Anyone here a dancer or a an athlete? What do you do when you have a flare? Or just dont feel well for months at a time?
Asked by Kelly as symptoms flare
I've been trying to find a decent example of a low-starch diet for athletes, but have had absolutely no luck. All I'm looking for is some direction -- best things to eat, how much to eat, etc. Any tips?
Asked by Jeff B diet food sports
