Anyone trying to manage without meds? I was diagnosed 2 years ago and have been trying to manage with exercise and some diet modifications.. Its hard, and im wondering if there are other people out there doing the same?
Asked by Kelly diet natural exercise
I have trouble straightening my upper back. When I sit at my desk, I hunch over. This was a gradual progression for me. I used to sit and stand very straight. It hurts to straighten my upper back, though it feels good to my internal organs! Is there a stretch or exercise that can help with this?
Asked by Sunflower exercise
Are you allowed to do weight trainning by your doctor? Mine allowed me to do pull ups.
Asked by Jes20 exercise
Fusion makes your mucles still right every one with as on med or no should go to physical therepyand learn how to exercise and move thier body ever hear the song put the lime in the coconut if dr feel good makes u believe you need some kind of med it well be a hold on you and can back fire your own health right am i right every with as has to exercise before they take any kind of med or just give it a try i live by it every day?
Asked by Ron exercise
Do you believe exercise, or physical therapy, can take the place of medicine with A.S?
Asked by Ron exercise physical therapy
Is curious how many on HUMIRA also need to take pain meds on a regular basis? What pain meds do you take? I find that with HUMIRA, Celebrex and Tylenol arthritis I have been doing pretty good. I still have pain but I realize that is never going to go away. I also exercise almost daily because if I don't I get super stiff.
Asked by Deana Devries humira pain meds celebrex
Anyone have any great healthy recipes. I am looking to change my habits and try to drop some of this weight i have pick up because of the lack of activity due to AS. My goal this week, eat fresh and move more than I have been. We will see. I would love any tips?
Asked by Amy Arndt food exercise
Do some of you find it hard to do the exercises that we are supposed to do to help keep AS from progressing? I have been have some real bad pain in my shoulder and I can not do the exercises, not that I have not tried, without feeling severe pain and making my pain worse. Do you have any suggestions or have you felt the same way?
Asked by Randy exercise
I am 37 and just found out i have this painful disease. Is there a certain exercise used for this disease, maybe yoga?
Asked by Marvette Landrum-Washington exercise
Hello ppl, i have AS since summer 2010, everything went great, i found it on a early stage and started to make the specific exercises, making some specific blood tests to see if AS is going active or not. The problem is that i stopped doing the specific exercises since 2-3 months, i gained in weight, i also have Seborrhoeic dermatitis and Adult attention deficit disorder, i am sleeping very little 6-7 hours, feeling so tired, i can`t even play soccer, my fav sport?
Asked by Robert Cristian as as treatment motivation
