Tools that help Track: I was wondering if anyone else uses any form of tracking to help follow patterns? I was on way to much pills so I made a wellness journal, filled with simple questions, a body chart of front and back to circle the pain areas, sleep / nap schedule, scale of pain, mood, stress, fatigue level, even weather icons to keep track of the weather. All in all at the end of 6 months I was able to stop about 6 types of meds & had an action plan to present to my MD's anyone else?
Asked by Tammy Martin pain management journal doctors not knowing
Ok let's play a game......Everyone here on this site write to Dr.Oz and let's see if we can win a spot on the show to tell the world about our condition. We all know even some dr don't know what AS is. www.doctoroz.com/plugger?tid=637
Asked by Steffie Jo as doctors not knowing
