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		<pubDate>Sat, 25 May 2013 22:44:44 +0000</pubDate> 
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		<link>http://answers.ankylosing.org/</link> 
		<title>Ankylosing Spondylitis </title>
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			<title>Question: Does anyone else get have really tight muscles, or muscles with lots of &quot;knots&quot;? If so, how do you help loosen up? Is this caused by AS?</title>
			<link>http://answers.ankylosing.org/61415/does-anyone-else-get-have-really-tight-muscles-or-muscles-with-lots-of-knots-if-so-how-do-you-help/</link>
			<pubDate>Sun, 02 Jan 2011 09:52:32 +0000</pubDate>
			<description>Asked by Kathryn 3 years ago</description>
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			<title>Question: The muscles in my legs when I walk are so weak. It feels like I have over worked them. And my arms too, it bothers me to even hold a magazine up. It's to the point that I have to go lay down. Can't get family to understand my limits?</title>
			<link>http://answers.ankylosing.org/48306/the-muscles-in-my-legs-when-i-walk-are-so-weak-it-feels-like-i-have-over-worked-them-and-my-arms-too/</link>
			<pubDate>Wed, 29 Sep 2010 12:35:35 +0000</pubDate>
			<description>Asked by Julie 3 years ago</description>
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